​​YOU are invited to join us for a fabulous week of rest and rejuvenation in paradise!!!


Location:  Costa Dulce Retreat Center in Southern Nicaragua.


Investment/Equitable Pricing Model

-Choose the option below that best describes you:

~We trust you to self identify, this information is confidential~

  • Sponsor: Enough access to funds to support others- $2300/person
  • Sustainer: Adequate access to funds- $2000/person
  • Supported: Limited access to funds- $1400/person
  • There are a limited amount of private rooms available for an additional $700

 

A $500 (nonrefundable) deposit secures your spot


PAY NONREFUNDABLE DEPOSIT HERE


Price includes:

  • 7 nights lodging in a community run eco-resort 
  • 3 incredible locally sourced delicious meals plus pre-breakfast fruit, granola & unlimited filtered water, coffee/tea 
  • Daily yoga classes - meditation, flow and therapeutic yoga


Not included: 

  • Airfare
  • Transportation to/from airport to Costa Dulce in Nicaragua (arranged by Costa Dulce, more travel details at the bottom)


Also not included (yet highly recommended): many wonderful adventures, activities and spa services are available for a minimal extra cost, including:

  • Surf lessons
  • Jungle hike
  • Town trip
  • Turtle talk
  • Cacao ceremony/temazcal sweat lodge
  • Boat trip/snorkel 
  • Luxurious full spa services
  • Horseback Riding
  • Volcano Tour


What to know before you decide to commit to this trip:
This is a community run eco-resort and is in total alignment with yogic values. The staff are primarily locals and are amazing, generous and loving. Costa Dulce seeks guests who understand that the staff is part of the experience, not separate from. 


The property is built with minimal impact on nature which means we are on a hillside with many stairs. Some structures are built around the trees and energy power is largely solar and wind. We are on a private beach about 100 steps down from the heart of the retreat center, some of our rooms/cabins are further away. 
The yoga platform that accommodates our large group best is a bit of a walk and overlooks the ocean. There are many opportunities to get your steps in  : ) 


We are in the jungle and howler monkeys often swing by, you may even be serenaded by one or two in the early mornings. There are dolphins, whales, turtles, crabs and many amazing birds, not to mention sloths on the jungle hike. There are some insects but everything is pristinely cleaned. Basically it's wild here and requires us to navigate many stairs per day. 

Additional Travel Info:
Due to complications/delays that happen when traveling in large groups, folks will be responsible for arranging their own transport from the airport of your choice (Managua, Nicaragua or Liberia, Costa Rica) to Costa Dulce. We'll set up a WhatsApp chat with all the retreat participants so you can communicate with each other and set up smaller travel groups if you like.


Transport to and from to Costa Dulce from the airport of your choice will be organized by Costa Dulce. The cost will be added to your personal invoice for incidentals while at the retreat center and will be paid directly to Costa Dulce at the end of your stay. 


 

TNT Costa Dulce Yoga Retreat    


January 25-February 1st, 2026


w/Tracy Hodgeman & Terilyn Wylder