If you would like to request more 15 minute class topics, email me with your ideas and I will add to this library if there is enough interest. If you'd like to order a custom full length recorded class, I am happy to oblige. The cost of the class would be the same as a livestream private session. Questions? Send me an email and we can talk about it. 

  1. Yoga Nidra/Relaxation
  2. Stress Release/Immune Support
  3. Neck & Shoulders
  4. Low back & Core
  5. Hips 
  6. Feet


Email me and tell me which class(es) you want. As soon as you pay, the links will be sent. You can pay with Venmo or Zelle.


PRERECORDED SESSIONS ARE HERE!!!

People have been asking for this for years, and I'm finally ready! I've started with six 15 minute prerecorded classes based upon my most common requests. You can purchase these recordings to keep forever and share with anyone you like for a one time price of $20 each. Choose one or all from the menu below, then send me $20/class, and I will send you the recording link(s). If you ever misplace the link, let me know and I'll send it to you again, no worries.