Upcoming Workshops, and Trainings

Yes! I am available for private sessions.

tracyogini@gmail.com


The classic "Tracy's Yoga Hour" DVD is for sale-- (which is worth having if only b/c is it directed and edited by the talented and famous Lynn Shelton, with a soundtrack by the talented and also very famous Lori Goldston and friends. Note that both of these amazing women have their own Wikipedia entries!


Please email me for further info:

tracyogini@gmail.com

Yoga for Strength & Stability
Smart Strategies for Staying in One Piece

The purpose of this 6 week series is to improve strength, build bone density with weight bearing exercises, and to help decrease the physical pain that comes from being sedentary and also from physical instability and imbalance, particularly in areas of motion, like joints and the spine. This is a perfect practice for people who want to age well, boost confidence, and learn to be a more educated steward of this body we depend on (and which also depends on us!!!). Classes will be recorded and available through two weeks following series.
LIVESTREAM-Tuesdays, 12-1:15pm


May 3- June 7, 2022

Cost: $150
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Yoga Nidra/Yoga Bliss

(Now on the 3rd Sunday of every month)

3-4:45pm PST (LIVESTREAM)

Cost: $35

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Grounded Wisdom  Teacher Training
8 Limbs Yoga Centers

-Discover your path to embodied living & teaching


Business Empowerment – Skills to Thrive as a Teacher
w/Melina Meza and Tracy Hodgeman
Wednesdays May 4, 11, 18, 25, 2022
6:00-7:30pm

LIVESTREAM

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Asana Deep Dive with Tracy Hodgeman and Chiara Guerrieri
Saturday and Sunday, May 21-22, 2022
12:00-5:00pm
IN PERSON – Phinney Ridge Studio

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