Tracy has made a series of short videos based on the most commonly requested themes. These are available for a one time charge of $20. Keep the class forever, share it with your friends.
"Warm, funny, charming, philosophical in the driest and funniest ways. An anatomist of the first order...she has the most amazing read of a room and she is an amazing improviser with a crazy amount of understanding. She has you do these subtle and unusual weird things and finds places in your body and activates them in ways you don't know exist."
Tracy teaches Art of Teaching and Anatomy & Physiology in the
200 Hour Yoga Teacher Training
at 8 Limbs Yoga in Seattle
Tracy teaches group classes 5 days a week, please see schedule page for more info.