Weekly Class Schedule

(Pacific Standard Time)


SATURDAYS

4-5pm--Gentle + Yoga Nidra (livestream)

www.8limbsyoga.com


SPECIAL SUMMER OUTDOOR CLASS every Saturday in July from 10-11am in West Seattle at WEND, more details below


SUNDAYS

5:30-6:30pm--Yoga Wind Down (livestream) www.ballardhealthclub.com


TUESDAYS

5:30-6:30pm--Yoga Tune Up® (livestream) www.ballardhealthclub.com


THURSDAYS

5:30-6:30pm--Yoga Basics  (livestream) www.ballardhealthclub.com

7:30-8:30pm--Gentle Yoga + Nidra (livestream) www.8limbsyoga.com


FRIDAYS

(Hybrid) at 8 Limbs Yoga Phinney Ridge. You can come to the studio OR tune in through the livestream link. Sign upHERE

7-8am--All Levels

9-10am- Yoga Tune Up

Courtyard Yoga at WEND w/Tracy 

  • WHEN? Every Saturday in July, 10-11am
  • WHERE? Right behind Wend Jewelry- 3278 California Avenue SW
  • DO I NEED TO BRING A MAT? Yes. Bring your own mat/props
  • HOW MUCH? Each class is just $12, and that includes a beverage and a snack and an exclusive opportunity to tour the WEND studio after class


SIGN UP HERE!!!

I am available for livestream or in-person privates!

Private yoga sessions are a wonderful opportunity to ask me any questions you've been wanting to ask. You can find out more about particular poses that are troubling you, or get suggestions on how to address any specific issues you are having in your practice. If you're feeling stuck or uninspired I can help with that, too. Your session could be livestream (from anywhere in the world!) or in-person here in Seattle, where I live. It could even be outside if the weather is nice.

Do you have a special event coming up that would be even more special with yoga? I’m here for you!


Email me with any questions: tracyogini@gmail.com