Weekly Class Schedule
SATURDAYS
4-5pm--Gentle + Yoga Nidra (livestream)
SPECIAL SUMMER OUTDOOR CLASS every Saturday in July from 10-11am in West Seattle at WEND, more details below
SUNDAYS
5:30-6:30pm--Yoga Wind Down (livestream) www.ballardhealthclub.com
TUESDAYS
5:30-6:30pm--Yoga Tune Up® (livestream) www.ballardhealthclub.com
5:30-6:30pm--Yoga Basics (livestream) www.ballardhealthclub.com
7:30-8:30pm--Gentle Yoga + Nidra (livestream) www.8limbsyoga.com
FRIDAYS
(Hybrid) at 8 Limbs Yoga Phinney Ridge. You can come to the studio OR tune in through the livestream link. Sign upHERE
7-8am--All Levels
9-10am- Yoga Tune Up
Courtyard Yoga at WEND w/Tracy
I am available for livestream or in-person privates!
Private yoga sessions are a wonderful opportunity to ask me any questions you've been wanting to ask. You can find out more about particular poses that are troubling you, or get suggestions on how to address any specific issues you are having in your practice. If you're feeling stuck or uninspired I can help with that, too. Your session could be livestream (from anywhere in the world!) or in-person here in Seattle, where I live. It could even be outside if the weather is nice.
Do you have a special event coming up that would be even more special with yoga? I’m here for you!
Email me with any questions: tracyogini@gmail.com