Relaxing Into Presence:

A 4-Day Immersion

w/Ashley Dahl & Tracy Hodgeman

June 4-7, 2020

Join us for a special meditation and yoga retreat in the beautiful Oregon Coastal Range!!! The aim of this immersive retreat is to allow for deep replenishment, and the felt-sense experience of heart wisdom. Practices throughout the four days will include asana (active & restoratives), pranayama, meditation (walking & sitting), reflective discussions & journaling, as well as periods of noble silence. There will also be ample free time to enjoy the tranquil retreat grounds, on-site amenities and surrounding areas.

Sign Up Here!!!

Yoga Nidra/Yoga Bliss--

Every second Sunday of the month-- 

12:15-2pm- West Seattle 8 Limbs



Upcoming Workshops, Retreats and Trainings--

For more info, email tracyogini@gmail.com


Trainings--

Autumn Yoga Retreat in Suncadia

November 1-3, 2019

Join me and Heather Rudin amongst the fragrant pine trees and crisp clean air of the Cascade Mountains for nourishing yoga, delicious whole food, raucous laughter and a welcome break in the routine.The talented Courtney Klop will be helping us with food!!!

Click here to sign up!!!




Islandwood Winter Retreat

January 17-18, 2020

Sankalpa: A Resolution of the Heart

Terilyn Wyre and Tracy Hodgeman

Winter is the ideal time of year to take pause, to turn inward and reflect on what seeds of intention we’d like to germinate in the seasons ahead, while also identifying and weeding out whatever blocks new growth. How often do we find ourselves creating New Year’s resolutions only to have our best intentions thwarted by old ingrained patterns of behavior? This weekend will be dedicated to uncovering our true Sankalpa — a resolve that resonates deeply with our inner wisdom and serves our highest potential — and finding realistic and practical ways to manifest Sankalpa in daily life.
Open for Registration!!!

Yes! I am available for privates.

tracyogini@gmail.com


The classic "Tracy's Yoga Hour" DVD is for sale-- (which is worth having if only b/c is it directed and edited by the talented and famous Lynn Shelton, and has a soundtrack by the talented and also very famous Lori Goldston and friends. Note that both of these amazing women have their own Wikipedia entries!


Please email me for further info:

tracyogini@gmail.com

Aloha Big Island Yoga Retreat

w/Terilyn Wyre and Tracy Hodgeman

October 4th through 10th, 2020

•6 nights- all food, accommodations and yoga  (airfare and rental car not included) 
•$1850 per person/ shared accommodations
•Deposit $350
Contact me or Terilyn if you would like to join us in this nourishing land for a deep dive into our tender hearts <3