For more info, email

Upcoming Workshops, Retreats and Trainings--

Autumn Yoga Retreat in Suncadia

November 6-8, 2020

Join me and Heather Rudin amongst the fragrant pine trees and crisp clean air of the Cascade Mountains for nourishing yoga, delicious whole food, raucous laughter and a welcome break in the routine.The talented Courtney Klop will be helping us with food!!!

Stay tuned for more details...

Yes! I am available for privates.

The classic "Tracy's Yoga Hour" DVD is for sale-- (which is worth having if only b/c is it directed and edited by the talented and famous Lynn Shelton, and has a soundtrack by the talented and also very famous Lori Goldston and friends. Note that both of these amazing women have their own Wikipedia entries!

Please email me for further info:

Yoga Nidra/Yoga Bliss--

Every second Sunday of the month-- 

12:15-2pm- West Seattle 8 Limbs

Islandwood Winter Retreat

January 2021

Sankalpa: A Resolution of the Heart

Terilyn Wyre and Tracy Hodgeman

Dates coming soon...

Aloha Big Island Yoga Retreat

w/Terilyn Wyre and Tracy Hodgeman

October 4th through 10th, 2020

•6 nights- all food, accommodations and yoga  (airfare and rental car not included) 
•$1850 per person/ shared accommodations
•Deposit $350
Contact me or Terilyn if you would like to join us in this nourishing land for a deep dive into our tender hearts <3

Relaxing Into Presence:

A 4-Day Immersion

w/Ashley Dahl & Tracy Hodgeman

June 4-7, 2020

Join us for a special meditation and yoga retreat in the beautiful Oregon Coastal Range!!! The aim of this immersive retreat is to allow for deep replenishment, and the felt-sense experience of heart wisdom. Practices throughout the four days will include asana (active & restoratives), pranayama, meditation (walking & sitting), reflective discussions & journaling, as well as periods of noble silence. There will also be ample free time to enjoy the tranquil retreat grounds, on-site amenities and surrounding areas.

Sign Up Here!!!