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Upcoming Workshops, Retreats and Trainings--
Autumn Yoga Retreat in Suncadia
November 6-8, 2020
Join me and Heather Rudin amongst the fragrant pine trees and crisp clean air of the Cascade Mountains for nourishing yoga, delicious whole food, raucous laughter and a welcome break in the routine.The talented Courtney Klop will be helping us with food!!!
Stay tuned for more details...
Yes! I am available for privates.
The classic "Tracy's Yoga Hour" DVD is for sale-- (which is worth having if only b/c is it directed and edited by the talented and famous Lynn Shelton, and has a soundtrack by the talented and also very famous Lori Goldston and friends. Note that both of these amazing women have their own Wikipedia entries!
Please email me for further info:
October 4th through 10th, 2020
•6 nights- all food, accommodations and yoga (airfare and rental car not included)
•$1850 per person/ shared accommodations
Contact me or Terilyn if you would like to join us in this nourishing land for a deep dive into our tender hearts <3
w/Ashley Dahl & Tracy Hodgeman
Join us for a special meditation and yoga retreat in the beautiful Oregon Coastal Range!!! The aim of this immersive retreat is to allow for deep replenishment, and the felt-sense experience of heart wisdom. Practices throughout the four days will include asana (active & restoratives), pranayama, meditation (walking & sitting), reflective discussions & journaling, as well as periods of noble silence. There will also be ample free time to enjoy the tranquil retreat grounds, on-site amenities and surrounding areas.